Sideways & Upside Down offers organizational tools to support those navigating recovery from sex and love addiction.
Created by people who’ve walked the path, our resources are designed to help you build structure, find clarity, and stay grounded—whether you’re just starting out or further along in your journey of recovery.
We’re not here to fix you. We’re only here to encourage healthy habits and structured processes—with tools that guide you through the storm.
Content Warning
We believe in safety, softness, and self-agency. We refrain from sharing explicit details and attempt to not use triggering language, however please note this site discusses topics related to sex addiction and betrayal trauma. Please proceed with care and pause if needed. You’re always in charge of when and how you engage.
Privacy Policy
Your privacy is not just important, it’s foundational. This site exists to support individuals and couples on their recovery journeys, and we honor the need for confidentiality, trust, and safety in everything we do.
We adhere to a strict code of anonymity and have designed this platform to collect as little personal information as possible. Complete details can be found in our Privacy Policy.
Disclaimer
Sideways & Upside Down provides tools, content, and resources intended to support individuals in recovery from sex and love addiction. This website is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider or licensed medical professional with any questions you may have regarding a condition or treatment.
Participation in any tools or exercises found on this site is voluntary and done at your own discretion. We do not offer emergency services or crisis intervention. If you are in immediate danger or are experiencing a mental health emergency, please contact emergency services or a crisis hotline in your area.
This site is not affiliated with any 12-step program or organization (e.g. SLAA, SAA, etc.), though we deeply respect and support the work of such fellowships.
Questions
Please feel free to contact us at support@sidewaysandupsidedown.com. We’ll get back to you as soon as we can.